Rise & Shine Kids Coaching
8-Week Yoga Therapy Programs
Combining yoga, breathing exercises and personal development to empower tweens (ages 9-12) and teens (ages 13-17) in resilience and self-confidence.
Term 4 Enrolments are open now and groups are kept small to ensure your child gets personalised attention.
For more information or to register, contact me today!
Who am I?
I'm Amy! I live in Hervey Bay with my Husband, 2 Kids and a Border Collie. With a Diploma in Counselling (almost!) and certifications as a Kids Yoga Instructor, I bring a compassionate and holistic approach to supporting children. In addition, my experience as a Lifeline Telephone Crisis Supporter and specialised training in Youth Mental Health First Aid and Suicide Intervention provide me with the skills to help kids navigate challenges such as bullying, low self-esteem and resilience building. My mission (as much as I would love to stop bullies from bullying) is to create a safe, nurturing space where children can grow emotionally and mentally, empowering them to thrive!