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8-Week Yoga Therapy Programs
Combining yoga, meditation, breathing exercises and personal development, the aim of this program is to empower children to build their own resilience, strength and self-confidence.
Programs are held in small, age-appropriate groups and one-on-one sessions are also available.
Contact me today for more information!
Who am I?
I'm Amy! I live in Hervey Bay with my Husband, 2 Kids and a Border Collie. With a Diploma in Counselling (almost!) and certifications as a Kids Yoga Instructor, I bring a compassionate and holistic approach to supporting children. In addition, my experience as a Lifeline Telephone Crisis Supporter and specialised training in Youth Mental Health First Aid and Suicide Intervention provide me with the skills to help kids navigate challenges such as bullying, low self-esteem and resilience building. My mission (as much as I would love to stop bullies from bullying) is to create a safe, nurturing space where children can grow emotionally and mentally, empowering them to thrive!